Congratulations on taking the first step towards physical, mental and spiritual fitness!
Now, let us know what day you're starting.
While it's not mandatory, by scheduling your first class with us, we can adjust that day's lesson
to accommodate you and have instructors on hand to help you one-on-one.
WHAT TO WEAR
Okay you're enrolled and ready to start. So, what to wear?
Yoga or gym pants with a tank top, t-shirt or sweatshirt -- nothing too tight, nothing too baggy.
(If you've registered for a formal class, you will order a uniform at your first class.)
Wear yoga socks (non-slip socks) or go barefoot, but no shoes please. And no jewelry.
Bring water and a small towel.
AND REMEMBER, WE'RE NOT HERE TO JUDGE YOU,
WE'RE HERE TO HELP YOU BECOME YOUR PERSONAL BEST.